How to survive a family Christmas

How to survive a family Christmas

Christmas can bring out the worst in families. Here are eight ways to avoid conflict and survive a family Christmas.

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Therapy at Christmas: ‘Tis the season to get some help

Christmas can be a time of great stress and anxiety. Here is how to manage the festive season.

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Domestic Abuse – subtle and terrifying

Domestic violence is everywhere: it affects rich and poor, young and old. It is subtle and terrifying. Some victims will suffer psychological and physical abuse for years before they seek help, yet help is easily available

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