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Christmas can bring out the worst in families. Here are eight ways to avoid conflict and survive a family Christmas.
(more…)How to survive a family Christmas
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#stress
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Domestic Abuse – subtle and terrifying
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Domestic violence is everywhere: it affects rich and poor, young and old. It is subtle and terrifying. Some victims will suffer psychological and physical abuse for years before they seek help, yet help is easily available (more…)
Therapy at Christmas: ‘Tis the season to get some help
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Christmas can be a time of great stress and anxiety. Here is how to manage the festive season.