Therapy at Christmas: ‘Tis the season to get some help

Christmas can be a time of great stress and anxiety. Here is how to manage the festive season.

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How do you find a counsellor?

how do you find a counsellor? Therapy in Wimbledon SW19

Finding the right therapist can be tricky, emotional and expensive. So here’s my guide on How do you find a counsellor? It is gleaned from personal experience, trial and error and professional knowledge.

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Domestic Abuse – subtle and terrifying

Domestic violence is everywhere: it affects rich and poor, young and old. It is subtle and terrifying. Some victims will suffer psychological and physical abuse for years before they seek help, yet help is easily available

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